Hi,

it's Luca, born in Germany, raised in the mountains, and grew up on hockey skates.

My specialization is prevention and rehabilitation of injuries and inflammations.

Let me tell you why my focus is previously more on the prevention and why I am acting actually more like a Personal Trainer.

First of all keep this slogan in mind: “You get what you train for.” (I will come back to it later)

So what are the "WHY's" for? 

Working together with Pro Athletes changed my mind and my philosophy of Therapy and Training...

Espacially with Ice Hockey Players for example. You know they have to be prepared for everything, I mean it is one of the most complex sports I've ever seen and I've ever done. You have to be strong, fast, flexible, conditioned, coordinated and Balanced. 

But there always will be others better than you or a situation where you weren't ready for and you get injured... you already trained so hard in the off-season to keep injuries away from you.

Remember the slogan “You get what you train for.”

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So that is why I figured out combining physiotherapy, personal training, and mental coaching is the winning formula that helps guide my clients toward their individual goals and getting them in their best shape.

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And it does not matter if you are a top Athlete or not.

Start to treat your Body right.

Take a look the topics you want to know more about.

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Reach out for me if you have any questions.